SAMPLE PACK

Item Code: SAMPLE PACK

Sample pack includes the following meals:

 

- 233. Beef Casserole (300g)

Tender beef simmered in a rich gravy, cauliflower, broccoli, green beans, carrots and mashed potatoes.

- 235. Beef Stroganoff (300g) 

Tender strips of lean beef in a creamy mushroom sauce, basmati rice with vegetables.

- 238. Cottage Pie (300g) 

Savoury beef mince mixed with carrots, peas, zucchini and topped with a creamy mash and cheese

- 253. Beef Rissoles (300g) 

Beef Rissoles in a rich tomato sauce served with green beans, carrots, corn and potato bake.

- 234. Chicken Sweet & Sour (300g) 

Succulent chicken pieces in a sweet and sour sauce, carrots, capsicum, beans and steamed rice.

- 218. Chicken Curry (300g) 

Tender breast fillet pieces in a mild curry sauce, capsicum, beans, carrots and basmati rice.

- 220. Barramundi Fillet (300g)

Barramundi fillet topped with a lemon butter sauce, garden vegetables and steamed potatoes.

- 266. Curry Prawns (280g) 

Succulent prawns in a mild curry sauce with a medley of Asian greens and basmati rice.

- 258. Chicken Casserole (280g) 

A chicken thigh casserole with peas, honey glazed carrots and parsley potatoes

- 242. Lamb Roast (280g) 

Lamb roast with mint gravy, mixed vegetables, pumpkin and roasted chats potatoes.

- 171. Strawberry Cheesecake (140g) 

Delicious strawberry cheesecake with fresh strawberry coulis.

- 186. Fruit Pavlova (130g) 

A pavlova served with mango, strawberries, kiwifruit and cream, topped with a passionfruit coulis.

 

 

*Only available to purchase online, for a delivery or pickup. This offer is not available for purchase at our stockists.

 

Please let us know if you have any allergies or intolerances in the comments section upon ordering. 

 

Terms and conditions apply:
One code per order
$69* Excluding delivery fee
Valid from Monday 13th September 2021 until Sunday 31st October
The choice is a set selection of meals

Not to be used in conjunction with any other offers.

 

For all information regarding delivery please see the Delivery page or the Customer Service page

SAMPLE PACK

Item Code: SAMPLE PACK

Sample pack includes the following meals:

 

- 233. Beef Casserole (300g)

Tender beef simmered in a rich gravy, cauliflower, broccoli, green beans, carrots and mashed potatoes.

- 235. Beef Stroganoff (300g) 

Tender strips of lean beef in a creamy mushroom sauce, basmati rice with vegetables.

- 238. Cottage Pie (300g) 

Savoury beef mince mixed with carrots, peas, zucchini and topped with a creamy mash and cheese

- 253. Beef Rissoles (300g) 

Beef Rissoles in a rich tomato sauce served with green beans, carrots, corn and potato bake.

- 234. Chicken Sweet & Sour (300g) 

Succulent chicken pieces in a sweet and sour sauce, carrots, capsicum, beans and steamed rice.

- 218. Chicken Curry (300g) 

Tender breast fillet pieces in a mild curry sauce, capsicum, beans, carrots and basmati rice.

- 220. Barramundi Fillet (300g)

Barramundi fillet topped with a lemon butter sauce, garden vegetables and steamed potatoes.

- 266. Curry Prawns (280g) 

Succulent prawns in a mild curry sauce with a medley of Asian greens and basmati rice.

- 258. Chicken Casserole (280g) 

A chicken thigh casserole with peas, honey glazed carrots and parsley potatoes

- 242. Lamb Roast (280g) 

Lamb roast with mint gravy, mixed vegetables, pumpkin and roasted chats potatoes.

- 171. Strawberry Cheesecake (140g) 

Delicious strawberry cheesecake with fresh strawberry coulis.

- 186. Fruit Pavlova (130g) 

A pavlova served with mango, strawberries, kiwifruit and cream, topped with a passionfruit coulis.

 

 

*Only available to purchase online, for a delivery or pickup. This offer is not available for purchase at our stockists.

 

Please let us know if you have any allergies or intolerances in the comments section upon ordering. 

 

Terms and conditions apply:
One code per order
$69* Excluding delivery fee
Valid from Monday 13th September 2021 until Sunday 31st October
The choice is a set selection of meals

Not to be used in conjunction with any other offers.

 

Price $69.00
Maximum of 1 per order.

Beef Casserole:

Nutritional Information

Servings Per Pack – 1 Quantity Quantity
Serving Size - 300g Per Serve Per 100g
Energy 1269 kj 423 kj
Protein 21.0 g 7.0 g
Fat - Total 10.2 g 3.4 g
- Saturated 3.6 g 1.2 g
Carbohydrates Total 31.2 g 10.4 g
- Sugars 5.2 g 1.7 g
Sodium 540 mg 180 mg
Fibre 4.6 g 1.5 g
Gluten No Gluten Detected No Gluten Detected

Ingredient Information

Mashed potatoes [water, potato flakes, emulsifier (471)], Beef 23%, carrots, cauliflower, broccoli, green beans, oniontomato, celery, tomato paste, canola oil, sunflower oil, gravy powder [thickener (1442), yeast extract, colour (plain caramel), food acid (citric)], sugar, salt, spices, natural beef flavour.

 

Beef Stroganoff:

Nutritional Information

Servings Per Pack – 1 Quantity Quantity
Serving Size - 300g Per Serve Per 100g
Energy 1425 kj 475 kj
Protein 22.8 g 7.6 g
Fat - Total 7.2 g 2.4 g
- Saturated 3.9 g 1.3 g
Carbohydrates Total 44.7 g 14.9 g
- Sugars 4.8 g 1.6 g
Sodium 600 mg 200 mg
Fibre 3.7 g 1.2 g
Gluten No Gluten Detected No Gluten Detected

Ingredient Information

Basmati Rice, beef 23%, carrots, peas, corn, mushrooms, water, tomatoonion, thickened creamcapsicumgarlic, canola oil, gravy powder [thickener (1442), yeast extract, colour (plain caramel)], brown sugar, salt, natural beef flavour, spices.

 

Cottage Pie:

Nutritional Information

Servings Per Pack – 1 Quantity Quantity
Serving Size - 300g Per Serve Per 100g
Energy 1231 kJ 410 kJ
Protein 21.8 g 7.3 g
Fat - Total 10.0 g 3.3 g
- Saturated 2.8 g 0.9 g
Carbohydrates Total 26.3 g 8.8 g
- Sugars 7.8 g 2.6 g
Sodium 695 mg 232 mg
Fibre 4.7 g 1.6 g
Gluten No Gluten Detected No Gluten Detected

Ingredient Information

Mashed potatoes [water.potato flakes [emulsifier (471)]], beef 17%, carrots, peas, onion, zucchini, tomato, cheddar cheese, gravy powder [thickener (1442), yeast extract, colour (plain caramel)], canola oil, salt, sugar, natural beef flavour, parsley, pepper 

 

Beef Rissoles:

Nutritional Information

Servings Per Pack – 1 Quantity Quantity
Serving Size - 300g Per Serve Per 100g
Energy 1313 kJ 438 kJ
Protein 13.6 g 4.5 g
Fat - Total 14.2 g 4.7 g
- Saturated 6.5 g 2.2 g
Carbohydrates Total 35.5 g 11.8 g
- Sugars 9.2 g 3.1 g
Sodium 549 mg 183 mg
Fibre 5.9 g 2.0 g
Gluten No Gluten Detected No Gluten Detected

Ingredient Information

Beef Patties 20% [beef, onion, textured soy protein, egg, thickener (1442), salt, sugar, spices, milk protein, beef extract, mineral salt (451)], potatoes, water, green beans, tomato, sweet potato, corn, carrots, canola oil, thickened cream, gravy powder, yeast extract, colour (plain caramel)], basil, pepper.

 

Chicken Sweet & Sour:

Nutritional Information

Servings Per Pack – 1 Quantity Quantity
Serving Size - 300g Per Serve Per 100g
Energy 1573 kj 524 kj
Protein 23.8 g 7.9 g
Fat - Total 2.8 g 0.9 g
- Saturated 0.7 g 0.2 g
Carbohydrates Total 62.0 g 20.7 g
- Sugars 15.0 g 5.0 g
Sodium 570 mg 190 mg
Fibre 2.7 g  0.09 g
Gluten No Gluten Detected No Gluten Detected

Ingredient Information

Basmati rice, chicken 23%, tomato sauce [tomatoes, sugar, salt, food acids (acetic, citric), natural flavours], water, pineapple, onioncapsicum, green beans, carrots, celery, canola oil, vinegar, modified maize starch, ginger, spices. 

 

Chicken Curry:

Nutritional Information

Servings Per Pack – 1 Quantity Quantity
Serving Size - 300g Per Serve Per 100g
Energy 1432 kj 477 kj
Protein 21.2 g 7.1 g
Fat - Total 10.7 g 3.6 g
- Saturated 4.1 g 1.4 g
Carbohydrates Total 39.4 g 13.1
- Sugars 5.8 g 1.9 g
Sodium 646 mg 215 mg
Fibre 5.0 g 1.7 g
Gluten No Gluten Detected No Gluten Detected

Ingredient Information

Basmati rice, chicken breast 21%, water, onion, broccoli, thickened cream, green beans, carrots, celerycapsicum, curry paste,natural chicken flavour, canola oil, garlic, coconut powder, curry powder, modified maize starch, salt, sugar, pepper, chilli.
 

Barramundi Fillet:

Nutritional Information

Servings Per Pack – 1 Quantity Quantity
Serving Size - 300g Per Serve Per 100g
Energy 1155 kj 385 kj
Protein 23.5 g 7.8 g
Fat - Total 8.0 g 2.7 g
- Saturated 4.0 g 1.3 g
Carbohydrates Total 22.6 g 7.5g
- Sugars 4.3 g 1.4 g
Sodium 584 mg 195 mg
Fibre 3.9 g 1.3 g
Gluten No Gluten Detected No Gluten Detected

Ingredient Information

Barramundi 25%, potatoes, fish stock [water, fish, salt, yeast extract], cauliflower, broccoli, carrots, cream [gelatine, vegetable gum (407)], onions, canola oil, butter, modified maize starch, parsley, garlic, lemon juice, dill, pepper.

 

Curry Prawns:

Nutritional Information

Servings Per Pack – 1 Quantity Quantity
Serving Size - 280g Per Serve Per 100g
Energy 910 kj 325 kj
Protein 11.2 g 4.0 g
Fat - Total 5.0 g 1.8 g
- Saturated 2.2 g 0.8 g
Carbohydrates Total 32.0 g 11.4 g
- Sugars 5.5 g 2.0 g
Sodium 615 mg 220 mg
Fibre 3.7 g 1.3 g
Gluten No Gluten Detected No Gluten Detected

Ingredient Information

Basmati rice, prawns 24%, cabbage, water, carrots, cream [gelatine,vegetable gum (407)], green beans, bok choy, leek, oniontomato, sunflower oil, mango, garlic, canola oil, capsicum, modified maize starch, brown sugar, herbs & spices, soy sauce, salt, chilli, natural chicken flavour.

 

Chicken Casserole:

Nutritional Information

Servings Per Pack – 1 Quantity Quantity
Serving Size - 280g Per Serve Per 100g
Energy 913 kj 326 kj
Protein 17.4 g 6.2 g
Fat - Total 6.3 g 2.3 g
- Saturated 1.4 g 0.5 g
Carbohydrates Total 18.2 g 6.5 g
- Sugars 8.8 g 3.1 g
Sodium 613 mg 219 mg
Fibre 4.6 g 1.6 g
Gluten No Gluten Detected No Gluten Detected

Ingredient Information

Chicken 25%, potatoes, carrots, tomato, water, green beans, peas, onion, celeryhoney, canola oil, gravy powder [thickner (1442), yeast extract, colour (plain caramel)], salt, natural chicken flavour, thyme, pepper, parsley.  

 

Lamb Roast:

Nutritional Information

Servings Per Pack – 1 Quantity Quantity
Serving Size - 280g Per Serve Per 100g
Energy 868 kJ 310 kJ
Protein 13.2 g 4.7 g
Fat - Total 7.3 g 2.6 g
- Saturated 3.1 g 1.1 g
Carbohydrates Total 22.1 g 7.9 g
- Sugars 5.0 g 1.8 g
Sodium 644 mg 230 mg
Fibre 5.3 g 1.9 g
Gluten No Gluten Detected No Gluten Detected

Ingredient Information

Lamb 20% [mineral salt (453), salt, dextrose (maize), hydrolised vegetable protein, soy protein, vegetable gum (407) antioxidant], potatoes, water, pumpkin, cauliflower, broccoli, carrots, canola oil, gravy powder [thickener (1442), yeast extract, colour (plain caramel)], sugar, mint, tomato, natural beef flavour, herbs & spices, vinegar

 

Strawberry Cheesecake:

Nutritional Information

Servings Per Pack – 1 Quantity Quantity
Serving Size - 300g Per Serve Per 100g
Energy 1957 kj 1398 kj
Protein 6.2 g 4.4 g
Fat - Total 29.1 g 20.8 g
- Saturated 18.0 g 12.9 g
Carbohydrates Total 45.8 g 32.7 g
- Sugars 36.4 g 26.0 g
Sodium 129 mg 92 mg
Fibre 0.2 g 0.1 g
Gluten No Gluten Detected No Gluten Detected

Ingredient Information

Cream [gelatine, vegetable gum (407)], cream cheese 22%, sugar, G/F cookie crumbs (G/F flour, maize starch, butter, water, vanilla), strawberries 14%, egg yolk, water, lemon.

 

Fruit Pavlova:

Nutritional Information

Servings Per Pack – 1 Quantity Quantity
Serving Size - 130g Per Serve Per 100g
Energy 1102 kJ 848 kJ
Protein 2.9 g 2.2 g
Fat - Total 16.4 g 12.6 g
- Saturated 10.4 g 8 g
Carbohydrates Total 25.8 g 19.8 g
- Sugars 24.4 g 18.8 g
Sodium 30 mg 23 mg
Fibre 2.4 g 1.8 g
Gluten No Gluten Detected No Gluten Detected

Ingredient Information

Cream [gelatine, vegetable gum (407)], sugar, fruit 40% [mango, kiwifruit, strawberries, raspberries, passionfruit, blueberries], pavlova mix [egg albumen powder, dextrose, thickener (1442), vegetable gum (405)] vanilla. 

 

Specifications

Product Code SAMPLE PACK

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