Filters

CLOSE

Whiting & Wedges

350g 490 Cal Item Code: 058
FR
SR
HP
HF
G

Battered fillets of southern blue whiting served with tartare sauce, wedges, diced carrots, corn and peas.

This meal contains gluten. 

For all information regarding delivery please see the Delivery page or the Customer Service page

Whiting & Wedges

350g 490 Cal Item Code: 058
FR
SR
HP
HF
G

Battered fillets of southern blue whiting served with tartare sauce, wedges, diced carrots, corn and peas.

This meal contains gluten. 

Price $10.90

Ingredient Information

Fish 20% [Southern blue whiting, sugar, spices, salt, rice, flavour enhancer (621), food acid (citric), wheat flour, thickener (1420,1442), onion, garlic, celery, emulsifier (170), raising agents (341i,450i,500ii), yeast, soybean oil] potatoes [sunflower oil, potato starch, spices], carrots, corn, peas, thickened cream [geletine, vegetable gum (407)], water, gherkin, capers, parsley. 

This meal contains gluten 

Nutrition

Servings Per Pack – 1 Quantity Quantity
Serving Size - 350g Per Serve Per 100g
Energy 2049 kJ 585 kJ
Protein 26.5 g 7.6 g
Fat - Total 12.7 g 3.6 g
- Saturated 5.1 g 1.5 g
Carbohydrates Total 64.5 g 18.4 g
- Sugars 9.6 g  2.7 g
Sodium 1367 mg 391 mg
Fibre 6.9 g 2.0 g
Gluten Contains Gluten  Contains Gluten´╗┐

 

Specifications

Product Code 058
Weight 0.35 kg
Calories 490
Dietary Requirements Fat Reduced - FR
Salt Reduced - SR
High Protein - HP
High Fibre - HF
Contains Gluten - G
Meat Type Seafood

Subscribe to our mailing list to recieve one free meal on your next order*

Subscribe to our newsletter to stay up to date with our latest news and promotions!



Sign up to our Newsletter to receive 1 FREE meal