Whiting & Wedges
Battered fillets of southern blue whiting served with tartare sauce, wedges, diced carrots, corn and peas.
This meal contains gluten.
For all information regarding delivery please see the Delivery page or the Customer Service page
Whiting & Wedges
Ingredient Information
Fish 20% [Southern blue whiting, sugar, spices, salt, rice, flavour enhancer (621), food acid (citric), wheat flour, thickener (1420,1442), onion, garlic, celery, emulsifier (170), raising agents (341i,450i,500ii), yeast, soybean oil] potatoes [sunflower oil, potato starch, spices], carrots, corn, peas, thickened cream [geletine, vegetable gum (407)], water, gherkin, capers, parsley.
CONTAINS: GLUTEN, DAIRY, SOY, FISH
Nutrition
| Servings Per Pack – 1 | Quantity | Quantity |
| Serving Size - 350g | Per Serve | Per 100g |
| Energy | 2049 kJ | 585 kJ |
| Protein | 26.5 g | 7.6 g |
| Fat - Total | 12.7 g | 3.6 g |
| - Saturated | 5.1 g | 1.5 g |
| Carbohydrates Total | 64.5 g | 18.4 g |
| - Sugars | 9.6 g | 2.7 g |
| Sodium | 1367 mg | 391 mg |
| Fibre | 6.9 g | 2.0 g |
| Gluten | Contains Gluten | Contains Gluten |
Specifications
| Product Code | 058 | |
| Weight | 0.35 kg | |
| Calories | 490 | |
| Dietary Requirements |
Fat Reduced - FR Salt Reduced - SR High Protein - HP High Fibre - HF Contains Gluten - G |
|
| Meat Type |
Seafood |
|