Coconut Dahl
A flavoursome red lentil dahl made with coconut milk, basmati rice, spinach and mango chutney
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Coconut Dahl
Ingredient Information
Red lentils 12%, water, spinach, mango chutney, [sugar, mangoes, acetic acid, spices], Basmati rice, onion, tomato, olive oil, coconut powder, ginger, garlic, salt, lemon juice, coriander, spices, sugar, chilli
Nutrition
Servings Per Pack – 1 | Quantity | Quantity |
Serving Size - 350g | Per Serve | Per 100g |
Energy | 2345 kJ | 670 kJ |
Protein | 17.3 g | 4.9 g |
Fat - Total | 15.7 g | 4.5 g |
- Saturated | 5.6 g | 1.6 g |
Carbohydrates Total | 91.8 g | 26.2 g |
- Sugars | 24.6 g | 7.0 g |
Sodium | 517 mg | 148 mg |
Fibre | 14.5 g | 4.1 mg |
Gluten | No Gluten Detected | No Gluten Detected |
Specifications
Product Code | 587 | |
Weight | 0.35 kg | |
Calories | 561 | |
Dietary Requirements |
Dairy Free - DF Fat Reduced - FR Salt Reduced - SR Gluten Free - GF High Fibre - HF Vegan - VEGAN |
|
Meat Type |
Meat Free |