Tag Search - 'More Than Meals'
Meals On Wheels: Nourishment, Care & Community
For more than 70 years, Meals on Wheels has been a lifeline for thousands of Australians. What began as a simple idea, delivering hot meals to those who could not easily cook for themselves, has grown into one of the most impactful community services in the country. Today, Meals on Wheels is more than just food delivery; it is care, connection, and reassurance delivered daily to those who need it most.
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The Science Behind Frozen Meals: How Freezing Preserves Nutrition
Many believe fresh food is always the healthiest option, but science tells a different story. Frozen meals, when prepared correctly, can be just as nutritious—if not more—than fresh and canned foods.At Gourmet Meals, our meals are snap-frozen at peak freshness to lock in vitamins, minerals, and antioxidants while preserving flavour and texture. Unlike canned foods, which are exposed to high heat, frozen meals retain their natural goodness without preservatives or additives.
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