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Vegetarian Vs. Vegan: Which Diet is Right for You?

Vegetarian Vs. Vegan: Which Diet is Right for You?

With an increased focus on healthy eating and animal welfare, more and more people are choosing to ditch meat and adopt a plant-based diet. At Gourmet Meals, we offer both vegan and vegetarian meal options. But what's the difference between the two? Whilst both diets abstain from eating meat, there are some key distinctions that set vegans and vegetarians apart.

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