Coconut Dahl
A flavoursome red lentil dahl made with coconut milk, basmati rice, spinach and mango chutney.
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Coconut Dahl
Ingredient Information
Red lentils 13%, water, spinach, mango chutney, [sugar, mangoes, acetic acid, spices], Basmati rice, onion, tomato, olive oil, coconut powder, ginger, garlic, salt, lemon juice, coriander, spices, sugar, chilli
Note: Nutritional information may change. Our website reflects the nutritional and allergen information for the meal currently in production. Always check the label on your meal lid for the latest and most accurate details.
Nutrition
| Servings Per Pack – 1 | Quantity | Quantity |
| Serving Size - 370g | Per Serve | Per 100g |
| Energy | 2354 kJ | 636 kJ |
| Protein | 18.1 g | 4.9 g |
| Fat - Total | 13.4 g | 3.6 g |
| - Saturated | 5.6 g | 1.5 g |
| Carbohydrates Total | 100.7 g | 27.2 g |
| - Sugars | 26.1 g | 7.1 g |
| Sodium | 705 mg | 190 mg |
| Fibre | 16.3 g | 4.4 mg |
| Gluten | No Gluten Detected | No Gluten Detected |
Specifications
| Product Code | 587 | |
| Weight | 0.37 kg | |
| Calories | 563 | |
| Dietary Requirements |
Dairy Free - DF Gluten Free - GF High Fibre - HF Vegan - VEGAN Light Protein - LP |
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| Meat Type |
Meat Free |
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