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Coconut Dahl
A flavoursome red lentil dahl made with coconut milk, basmati rice, spinach and mango chutney.
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Coconut Dahl
Ingredient Information
Water, spinach, mango chutney [sugar, mango (42%), salt, ginger, red chilli powder, garlic, acidity regulator (260)], red lentils (12.9%), basmati rice, onion, crushed tomato, coconut powder (2.3%), canola oil, garlic, ginger, lemon juice, spices, salt, coriander, sugar.
Note: Nutritional information may change. Our website reflects the nutritional and allergen information for the meal currently in production. Always check the label on your meal lid for the latest and most accurate details.
Nutrition
| Servings Per Pack – 1 | Quantity | Quantity |
| Serving Size - 370g | Per Serve | Per 100g |
| Energy | 2484 kJ | 671 kJ |
| Protein | 18.8 g | 5.1 g |
| Fat - Total | 12.9 g | 3.5 g |
| - Saturated | 5.1 g | 1.4 g |
| Carbohydrates Total | 95.1 g | 25.7 g |
| - Sugars | 35.0 g | 9.5 g |
| Sodium | 1182 mg | 319 mg |
| Fibre | 14.9 g | 4.0 mg |
| Gluten | No Gluten Detected | No Gluten Detected |
Specifications
| Product Code | 587 | |
| Weight | 0.37 kg | |
| Calories | 590 | |
| Protein | 20 | |
| Dietary Requirements |
Dairy Free - DF Gluten Free - GF High Fibre - HF Vegan - VEGAN Light Protein - LP |
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| Meat Type |
Meat Free |
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