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Whiting & Wedges
Battered fillets of southern blue whiting served with tartare sauce, wedges, diced carrots, corn and peas.
This meal contains gluten.
For all information regarding delivery please see the Delivery page or the Customer Service page
Whiting & Wedges
Ingredient Information
Fish 31% [southern blue whiting (58%), sugar, spices, salt, rice, flavour enhancer (621), food acid (citric), wheat flour, thickener (1420,1442), onion, garlic, celery, emulsifier (170), raising agents (341i, 450i, 500ii), yeast, soybean oil], potatoes [sunflower oil, potato starch, spices], carrots, corn, peas, thickened cream [geletine, vegetable gum (407)], water, gherkin, capers, parsley.
CONTAINS: GLUTEN, DAIRY, SOY, FISH
Please note this meal may contain bones.
Note: Nutritional information may change. Our website reflects the nutritional and allergen information for the meal currently in production. Always check the label on your meal lid for the latest and most accurate details.
Nutrition
| Servings Per Pack – 1 | Quantity | Quantity |
| Serving Size - 350g | Per Serve | Per 100g |
| Energy | 2087 kJ | 596 kJ |
| Protein | 27.7 g | 7.9 g |
| Fat - Total | 13.1 g | 3.8 g |
| - Saturated | 5.7 g | 1.6 g |
| Carbohydrates Total | 64.8 g | 18.5 g |
| - Sugars | 9.6 g | 2.7 g |
| Sodium | 1101 mg | 315 mg |
| Fibre | 7.0 g | 2.0 g |
| Gluten | Contains Gluten | Contains Gluten |
Specifications
| Product Code | 058 | |
| Weight | 0.35 kg | |
| Calories | 499 | |
| Dietary Requirements |
High Protein - HP High Fibre - HF Contains Gluten - G |
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| Meat Type |
Seafood |
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