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Nourishing Your Brain: Reducing Dementia Risk Through Healthy Habits

Nourishing Your Brain: Reducing Dementia Risk Through Healthy Habits

Dementia is an umbrella term for a set of symptoms characterised by a decline in memory and cognitive functioning. It affects millions of people and can have a devastating impact on a person’s life.

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he small stuff and focus on what really matters. And last but not the least, they are able to recreate themselves, with a much clearer picture of how they want to spend their days.

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