Tag Search - 'Healthy Meals Delivered'
Ways To Help Your Elderly Parents Maintain Good Health
As our loved ones get older, it is natural for their health to deteriorate. It can be heartbreaking to witness this natural process of aging, but it is important to take the necessary steps to ensure that they are well-taken care of.
Continue Reading
Top Things to Do on Australia Day That Gold Coast Families Will Enjoy
Australia Day is an opportunity to gather our friends and family members together for some fun. If you’ve run out of ideas on how to celebrate Australia Day with your loved ones, the Gold Coast has plenty of exciting activities that are ideal for groups of all ages.
Continue Reading
Save Money This Holiday Season with Gourmet Meals
As the cost of living continues to rise, it’s becoming more and more difficult for families to stay within their budget. But there is one way that you can save money this holiday season and still enjoy delicious meals - Gourmet Meals. Read on to find out why Gourmet Meals is the perfect budget-friendly solution at this time of the year.
Continue Reading
Gourmet Meals: Your Registered NDIS Provider of Home Delivered Meals
The National Disability Insurance Scheme (NDIS) is a government-funded program that provides support for people with disabilities. The NDIS gives people with disabilities the opportunity to choose how they want to live their life and receive the support they need to do so. One of the things that people with disabilities can receive support for through the NDIS is the provision of meals. This is where Gourmet Meals comes in!
Continue Reading
Breast Cancer Awareness Month: Gourmet Meals RISE
October is Breast Cancer Awareness Month and there are many ways to get involved. Breast cancer is the most common type of cancer in women, and it is estimated that around 20,000 Australian women will be diagnosed with breast cancer this year.
Continue Reading
Tips to Enjoy a Happy Retirement Life
Retirement is a time to relax and enjoy the fruits of your labour. After years of working hard, you finally have the opportunity to do the things you love and spend time with the people you care about. It’s definitely something to look forward to! But for some people, retirement can be a time of boredom and loneliness, too. See, if you're not careful, it's all too easy to let your days slip by without really enjoying yourself. So how can you make the most of your retirement?
Continue Reading
Fun Spring Activities for Older Adults
As the weather gets warmer and the days get longer, it's the perfect time to get outdoors and enjoy some of the many fun spring activities that are perfect for older adults. From gardening to bird watching, there are plenty of activities that can be enjoyed no matter what your fitness level or interests are.
Continue Reading
The Benefits of Going Gluten Free
If you're new to the gluten-free diet, you may be wondering what all the fuss is about. After all, it's just a diet, right? Well, not exactly. The gluten-free diet is a way of life for many people who suffer from Coeliac disease, a digestive disorder that affects an estimated 1 in 70 Australians. This means that around 500,000 people in Australia have the condition. It is also estimated that up to 80% of people with Coeliac disease remain undiagnosed.
Continue Reading
How to Boost Your Mood with A Healthy Gut
Because gut bacteria are key players in your mood and mental health, you need to ensure that your body can produce as much “good” bacteria as possible. An imbalance of the “good” and “bad” bacteria in your gut can cause digestive issues and autoimmune problems, and, also - as you know no - ruin your mood.
Continue Reading
Make Your Winter A Little Bit Warmer and A Whole Lot Tastier with Our 2022 Winter Menu
Gourmet Meals is turning up the heat this winter! From the main course to dessert, our winter specials are guaranteed to get you excited for the colder days ahead. Dine out less and stay cosy at home with these nutritious and delicious, heart-warming dishes from our winter menu:
Continue Reading