Tag Search - 'Senior Nutrition'
Combating Malnutrition in Seniors with Gourmet Meals
Malnutrition in seniors is a serious issue that often goes unnoticed or overlooked. As we age, our bodies experience various changes that can affect our ability to obtain and absorb vital nutrients. Unfortunately, malnutrition can have severe consequences for seniors, including weakened immune systems, increased risk of infections, muscle weakness, and even cognitive decline. At Gourmet Meals, we recognise the importance of addressing this issue and providing nutritious meals specifically designed for seniors.
Continue ReadingOur Valued Seniors and How to Take Better Care of Their Nutrition
As we age, our bodies undergo numerous changes, including a shift in our appetite and dietary needs. It's no secret that our metabolism slows down, and our bodies require fewer calories to function correctly. This change in appetite can often lead to overeating or undereating, both of which can negatively affect our health.
Continue Reading5 Thoughtful Ways to Show Your Elderly Loved Ones You Care This Valentine’s Day
Whether you’re celebrating with family, friends, or your special someone this Valentine’s Day, showing your loved ones that you care is the perfect way to spread a little extra love.
Continue ReadingHow to Maintain A Healthy Nutrition while on A Soft Foods Diet
Eating often becomes a struggle for seniors because of difficulty in chewing or swallowing. Besides that, some develop a decrease in appetite whilst others are simply less willing to eat.
Continue ReadingPreventing weight loss for the elderly
One of the many challenges of getting older is maintaining a healthy body weight, it’s very common for our seniors to let’s say lose interest in food and to not nourish their body with the vital nutrients it needs. This leads to malnutrition and is a leading health concern for our seniors.
Continue ReadingReducing the Cost of Living for Seniors
Since the new legislation changes were made to the Government Home Care Package Program earlier this year, funds can now be allocated to meal delivery services. A senior’s weekly budget can be put in place and a government subsidy is paid in conjunction with that, provided the company is health accredited.
Continue ReadingNutritious Meals For Older Australians
There is no question that, regardless of their condition, most of our elderly citizens would like to remain living in their own home and put off the dreaded move to a “nursing home” for as long as they possibly can.
Continue ReadingPreventing malnutrition among seniors
Very few seniors notice that their dietary requirements change with age and as a result, they could be unknowingly malnourished, underweight, or increasing their risk of chronic disease.
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