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Our Valued Seniors and How to Take Better Care of Their Nutrition

Our Valued Seniors and How to Take Better Care of Their Nutrition

As we age, our bodies undergo numerous changes, including a shift in our appetite and dietary needs. It's no secret that our metabolism slows down, and our bodies require fewer calories to function correctly. This change in appetite can often lead to overeating or undereating, both of which can negatively affect our health.

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