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How to Maintain A Healthy Nutrition while on A Soft Foods Diet

How to Maintain A Healthy Nutrition while on A Soft Foods Diet

Eating often becomes a struggle for seniors because of difficulty in chewing or swallowing. Besides that, some develop a decrease in appetite whilst others are simply less willing to eat.

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Preventing weight loss for the elderly

Preventing weight loss for the elderly

One of the many challenges of getting older is maintaining a healthy body weight, it’s very common for our seniors to let’s say lose interest in food and to not nourish their body with the vital nutrients it needs. This leads to malnutrition and is a leading health concern for our seniors.

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Putting the elderly first

Putting the elderly first

Early in the new year, as the festive times begin to fade away, we come to realise a few home truths as we reflect on the holiday period. For most Australians, Christmas is a time of celebration and togetherness, however, for many of the elderly the festive season represents a time of loneliness and isolation.

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