Tag Search - 'Gluten Free Meals Delivered'

See You at The Gold Coast Disability Expo!

See You at The Gold Coast Disability Expo!

It’s great that the Gold Coast Disability Expo will be on again this June, as it was canceled last year due to Covid, and we’re happy to announce that we, Gourmet Meals, will be there in full force exhibiting our products and services!

Continue Reading  


Making Healthier Eating Choices This Winter

Making Healthier Eating Choices This Winter

Studies indicate that we do tend to eat more during the winter months, and there are a few potential factors that may contribute to this increased hunger.

Continue Reading  


Thank You, Volunteers

Thank You, Volunteers

This year, we celebrate National Volunteer Week from 17 May to 23 May. It’s another opportunity to celebrate the contribution of Australia’s almost six million volunteers.

Continue Reading  


Coeliac Awareness Week 2021

Coeliac Awareness Week 2021

Having a reputation to uphold after having been in business for 28 years, we are still as meticulous as ever in ensuring that our entire production area is completely free from gluten when these meals are produced in order to provide peace of mind to customers with Coeliac disease, gluten sensitivities or intolerances.

Continue Reading  


Easter

Easter

It’s that time of year again; the stores are full of Chocolate Easter eggs, Easter bunnies, and scrumptious hot cross buns. The kids are excited for the Easter Bunny to come and pay them a visit and are ready for the Easter egg hunt to begin.

Continue Reading  


Trust Gourmet Meals to Deliver

Trust Gourmet Meals to Deliver

“Earn trust, earn trust, earn trust. Then you can worry about the rest.” – Set Godin If there’s one thing that we have learnt from being in operations for 28 years, it’s that having a truly successful business is based on one simple concept: TRUST.

Continue Reading  


Understanding gluten and the benefits of a gluten-free diet

Understanding gluten and the benefits of a gluten-free diet

You might have heard of gluten but not really understood exactly what it is and why it can be a dietary challenge for some people. In short, gluten is a family of proteins found in a variety of cereal grains like wheat, barley, rye and oats

Continue Reading  


Time to explore your backyard

Time to explore your backyard

This year, Australians have been through the wringer! We've resisted droughts, fought fires and battled a global pandemic. This has really tested us, but we know that as a country we are resilient, and we will come through it all.

Continue Reading  


Four ways to boost your mental wellbeing

Four ways to boost your mental wellbeing

Wellbeing describes a state of being comfortable, healthy or happy and it’s usually present when our body, soul and mind are all well cared for. This holistic approach to care becomes especially important as we age and our bodies begin to need extra TLC.

Continue Reading  


National Stroke Week: Let’s all become stroke aware

National Stroke Week: Let’s all become stroke aware

The World Health Organisation estimates that there are at least 62 million stroke survivors around the world. With these statistics, it’s likely that you, or someone you know, have has been personally affected by stroke.

Continue Reading  


Displaying 1 - 10 of 42

1 2 3 4 5

Subscribe to our mailing list to recieve one free meal on your next order*

Subscribe to our newsletter to stay up to date with our latest news and promotions!



Sign up to our Newsletter to receive 1 FREE meal