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‘Tis the Season
The festive season is here yet again and with the new decade just around the corner, there’s never been more reason to celebrate! This Christmas season, we have got some exciting new FESTIVE FLAVOURS and irresistible offers for you and your family to enjoy. The Gourmet Meals Christmas Promotion starts today and goes through until the 20th December 2019. This Christmas we will be delivering new delectable festive flavours your way.
Continue ReadingTo meat or not?
In today’s media, we are constantly hearing about climate change and the need to actively reduce our carbon footprint to save this beautiful planet we all love so much. There is what seems to be an information overload surrounding this subject, leaving a great deal of us overwhelmed and confused as to what we as individuals can do to help. Here at Gourmet Meals, we’d like to shed some light on the topic, and look at it from a different perspective which will benefit not only the health of the planet but your overall well-being as well.
Continue ReadingAll eyes on Madeline
Madeline Stuart, recently named ambassador for the Brisbane Disability Expo to be held on 1st and 2nd November, is rapidly changing the world’s perception of people with a disability. At just 22 years of age, the famous supermodel with Down Syndrome uses her worldwide platform to promote acceptance and inclusion. In 2014, she began her journey to get fit and healthy in order to pursue her dance dreams. After accomplishing this, she then went on to chase her newly found passion in fashion modelling.
Continue ReadingWhy do people care so much?
This week is National Carers Week 13-19 October 2019 to raise awareness and to applaud the work our unpaid carers do, day in, day out 24/7. They care for so many different reasons, and at any time in any of our lives, we too can become instant unpaid carers.
Continue ReadingQueensland celebrates International Day for Older Persons
Monday, 1st October marks the International Day for Older Persons – a United Nations initiative that encourages the celebration of the Seniors Community.
Continue ReadingUber Eats or something a little healthier?
Most young Australians are opting for food delivery apps such as Uber Eats and other take away options rather than spending the time to do a regular grocery shop and cook up a good meal. This is mainly due to being time poor, and they are therefore simply not able to get around to turning groceries into nutritious meals.
Continue ReadingTake control of your budget
At Gourmet Meals we have spent many of our 26 years in business improving not only the overall quality of our meals, but the value they offer our wonderful customers. Keeping our prices down has always been a priority, offering affordability to those who need it most.
Continue ReadingStop the shop
For many of us it’s no big deal to pop out to the shops at the last minute to quickly purchase that forgotten item required for the next meal. Even though many of us do lead very busy lives, it is not that difficult to jump in the car and get what’s needed. But spare a thought for the elderly and disabled for whom even thinking about having to do their weekly shopping is nothing less than a nightmare.
Continue ReadingNational diabetes week kicks off 14th July
National diabetes week is a great platform for creating awareness for the disease and to start conversations about it. We’d like to take this opportunity to discuss ‘Hypos’ and what they mean to those living with diabetes and what you can do as a friend or family member to help someone through one as they usually happen when least expected.
Continue ReadingVariety is the spice of life
One of the many things our customers love about Gourmet Meals is the great variety of delicious meals that we have on offer. At any one time, there are 49 different items on our menu to choose from, ranging from large to regular size main meals, side dishes, soups and desserts.
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