Latest Blogs

Winter Warmer Tips

Winter Warmer Tips

In our brand new Winter Menu we’ve introduced a range of delicious winter warmers, including a wholesome and comforting Beef Goulash, a decadent and creamy Salmon in Chive Sauce and an exotically fragrant Tandoori Chicken dish.

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Focus on Healthy Portion Controlled Meals for Diabetes Week

Focus on Healthy Portion Controlled Meals for Diabetes Week

With Diabetes Week coming up from the 10th to the 14th of July, at Gourmet Meals we wanted to focus on the importance of having healthy, well balanced, portion-controlled meals for those suffering from Type 1 and Type 2 diabetes.

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Gourmet Meals recommended by customers as healthy, affordable and nutritious

Gourmet Meals recommended by customers as healthy, affordable and nutritious

At Gourmet Meals we are committed to creating wholesome and nutritious meals that taste like home cooking, in portion sizes that are great value for money. This is supported by the many positive reviews we regularly receive from our customers, which makes it all worthwhile. We thought we’d share some of our customers’ feedback with you.

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Discover more about our gluten free meal options at Gourmet Meals

Discover more about our gluten free meal options at Gourmet Meals

At Gourmet Meals we understand the impact that coeliac disease and gluten sensitivities or intolerances can have on the lives of those who suffer from these conditions, which is why we take pride in offering a range that’s completely gluten free.

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Gourmet Meals gives Meals on Wheels the opportunity to offer more options

Gourmet Meals gives Meals on Wheels the opportunity to offer more options

Gourmet Meals is proud to be a major supplier of healthy and delicious, fresh and frozen meals for several Meals on Wheels Services located in New South Wales and Queensland, from the Gold Coast to Brisbane.

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Interview with a leading chef to see what really happens behind the scenes at Gourmet Meals

Interview with a leading chef to see what really happens behind the scenes at Gourmet Meals

We thought we’d give our customers a sneak peak behind the scenes at Gourmet Meals, as well as offer some insight into choosing the right meals for individual tastes and dietary concerns by interviewing one of our leading chefs. Here’s what we uncovered!

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Skip the supermarket queue & start living

Skip the supermarket queue & start living

Being part of an increasingly busy society, we're all as time-poor as ever. So when a "life hack" presents itself that saves us time and money, we tend to take notice. Enter: Gourmet Meals delivered to your door!

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Get a Games Body Via Gourmet Meals

Get a Games Body Via Gourmet Meals

While you may not be an elite athlete competing in the 2018 Gold Coast Commonwealth Games, you can at least eat like one! With the Games fast approaching from April 4-15, being fit and healthy is top of mind for most Gold Coasters.

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