Tag Search - 'Heart Week'
A women’s heart
Are you aware that this week is Heart Week? There is a lot of speculation surrounding the topic of heart disease, and much of it is far from the truth, however, knowing some of the actual facts now will help you, and other women in your family and friendship circles, prevent contracting this deadly condition in the future.
Continue Readingh Healthy Frozen Meals, Healthy Frozen Meals Delivered, Calorie Controlled Meals Delivered
Managing your weight doesn’t mean giving up on convenience—or flavour. In fact, with the right frozen meals, you can enjoy balanced nutrition, proper portion sizes, and satisfying flavours while still working toward your health goals.
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Getting summer-ready with portion and calorie controlled meals
Counting calories and controlling portion sizes have long been the calling cards of restrictive diets for those wanting to lose weight ahead of the summer and holiday season.
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Healthy eating made easy
Gourmet Meals make it easy to stay on track with their simple ordering system allowing you to choose the size of the meal, number of calories and low fat as an example, with an easy filter system online.
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Getting the right balance for a healthy lifestyle
Losing weight and maintaining a healthy lifestyle is all about finding balance and combining regular exercise with a nutritious diet
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