The benefits of choosing frozen over fresh

When compared with their fresh alternatives, frozen meals are still wrongly misconceived to be the unhealthier option.

However, research continuously suggests that it’s quite the opposite.

A common misconception is that frozen foods lack the same levels of nutrition, but in actual fact, frozen meals can retain even more nutrients than fresh food.

With every day that fruit and vegetables sit at the shops or in your fridge, more and more nutrients are lost, while freezing these foods keeps their valuable vitamins and nutrients intact.

If you’re after a calorie controlled diet that’s not only convenient but also maintains its nutritional integrity, why not try some of our frozen ready-made meals?

Gourmet Meals provides a wide range of healthy and portion controlled meals that are high in fibre and protein, and low in salt and fat.

Our meals are snap frozen in order to retain all their freshness, nutrients, and flavours.

They go straight from the pot to the blast freezer in order to stay fresh without the need for any added preservatives, flavours or colours.

All of our meals are free from gluten and additives, and the act of freezing simply leaves the goodness intact – ready for you to take advantage of once you heat them up to eat.

Gourmet Meals has a varied menu filled with great tasting meals that are just like home cooking and will bring you comfort during these cool winter months.

Hearty meals like Peppercorn Beef, Moroccan Lamb and Cottage Pie are just a few of the many wholesome meals that will keep you satisfied and healthy this winter.

Ordering ready-made frozen meals is extremely convenient for busy parents and time-poor professionals; they also minimize food wastage, which is not only good for the hip pocket, but also reduces the environmental footprint.

Check out our menu today to discover our wide range of healthy meals that can be delivered straight to your door at a competitive price.

 

 Click here to watch the story on A Current Affair