Tag Search - 'Diabetes'

How a healthy diet can help keep diabetes in check

How a healthy diet can help keep diabetes in check

If you’ve been diagnosed with Type 2 diabetes, or have even had it for a while, it can be difficult to know what you should eat to manage your condition and remain as healthy as possible. While there’s no ‘one size fits all’ diet that will work for every person living with this disease, there are some guidelines that are useful to help get you started.

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National diabetes week kicks off 14th July

National diabetes week kicks off 14th July

National diabetes week is a great platform for creating awareness for the disease and to start conversations about it. We’d like to take this opportunity to discuss ‘Hypos’ and what they mean to those living with diabetes and what you can do as a friend or family member to help someone through one as they usually happen when least expected.

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Focus on Healthy Portion Controlled Meals for Diabetes Week

Focus on Healthy Portion Controlled Meals for Diabetes Week

With Diabetes Week coming up from the 10th to the 14th of July, at Gourmet Meals we wanted to focus on the importance of having healthy, well balanced, portion-controlled meals for those suffering from Type 1 and Type 2 diabetes.

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