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Queensland celebrates International Day for Older Persons

Queensland celebrates International Day for Older Persons

Monday, 1st October marks the International Day for Older Persons – a United Nations initiative that encourages the celebration of the Seniors Community.

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Delivering a Fresh New Look

Delivering a Fresh New Look

There’s no better feeling than a makeover or a fresh new look, and that’s exactly how we’re feeling about our delivery trucks. With our fresh new look, our valued customers can expect to see our trusted, friendly drivers, some who have been with us for up to 12 years!

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Healthy eating made easy

Healthy eating made easy

Gourmet Meals make it easy to stay on track with their simple ordering system allowing you to choose the size of the meal, number of calories and low fat as an example, with an easy filter system online.

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Putting the elderly first

Putting the elderly first

Early in the new year, as the festive times begin to fade away, we come to realise a few home truths as we reflect on the holiday period. For most Australians, Christmas is a time of celebration and togetherness, however, for many of the elderly the festive season represents a time of loneliness and isolation.

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Thank You to Our Seniors for their Ongoing Support

Thank You to Our Seniors for their Ongoing Support

With Seniors Week upon us, all of the team at Gourmet Meals would like to thank our seniors for their ongoing support and the important role they play in the community.

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Gourmet Meals gives Meals on Wheels the opportunity to offer more options

Gourmet Meals gives Meals on Wheels the opportunity to offer more options

Gourmet Meals is proud to be a major supplier of healthy and delicious, fresh and frozen meals for several Meals on Wheels Services located in New South Wales and Queensland, from the Gold Coast to Brisbane.

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Share the holiday spirit with Christmas meal delivery

Share the holiday spirit with Christmas meal delivery

Check out our delicious meal selection including our Christmas Specials, and arrange for home delivered meals for your ageing loved ones today.

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Nutritious Meals For Older Australians

Nutritious Meals For Older Australians

There is no question that, regardless of their condition, most of our elderly citizens would like to remain living in their own home and put off the dreaded move to a “nursing home” for as long as they possibly can.

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A preferred supplier for aged care providers

A preferred supplier for aged care providers

On 27th February of this year, changes were made to the program giving people the ability to allocate funds to meal delivery services, and, to choose which company they would like to go with as long as it is health accredited.

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The Essential Guide to Frozen Meals for Seniors with Food Allergies

As we age, maintaining a safe and balanced diet becomes more than just a health goal—it’s a daily necessity. For seniors living with food allergies or intolerances, finding convenient, nutritious, and allergen-safe meals can be especially challenging. Thankfully, the frozen meal industry has evolved, offering a wide range of options tailored to dietary restrictions without compromising on flavour or quality.

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Warm Up This Season: Discover Our New Winter Menu 2025 and Take Home a Free Meal

Warm Up This Season: Discover Our New Winter Menu 2025 and Take Home a Free Meal

When the days get shorter and the nights a little chillier, there’s something special about coming home to a wholesome, satisfying meal. Whether it’s the aroma of a slow-cooked stew, the familiar taste of roast pork with apple sauce, or a comforting dessert that takes you back to childhood, food has a way of warming both body and spirit.

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Meal Delivery Service Brisbane: Your 2025 Guide to Senior-Friendly Ready-Made Meals

Meal Delivery Service Brisbane: Your 2025 Guide to Senior-Friendly Ready-Made Meals

As we grow older, maintaining health and independence often starts with something simple: a nutritious, satisfying meal. But for many Brisbane seniors, preparing meals every day can become difficult—especially when mobility, energy, or dietary restrictions are involved. That’s where a reliable, senior-focused meal delivery service makes all the difference. It’s not just about convenience—it’s about quality of life. A good service ensures older Australians receive balanced nutrition, meals suited to their health needs, and the dignity of enjoying food that feels like home.

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Winter Meal Support for Seniors: Keeping Nutrition and Warmth on the Menu

Winter Meal Support for Seniors: Keeping Nutrition and Warmth on the Menu

As winter sets in, older Australians face greater nutritional risks. Lower appetites, limited mobility, and seasonal illnesses can impact their ability to eat well. Proper nutrition becomes not only important—but essential—for preserving independence, strength, and wellbeing. At Gourmet Meals, we help seniors stay nourished and warm with convenient, ready-to-heat meals that meet their dietary needs.

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