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Tag Search - 'Nutritious Meals Delivered'
Overcoming Common Eating Challenges in Retirement: A Guide by Gourmet Meals
Retirement is a significant life transition, bringing with it changes in lifestyle, routine, and health. One of the key areas impacted during this phase is eating habits. As we age, various factors like changes in taste, dietary restrictions, and decreased mobility can make mealtime challenging. Gourmet Meals is committed to helping retirees navigate these changes to maintain a healthy, enjoyable diet. In this blog, we explore common eating challenges in retirement and provide practical solutions.
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Nourishing Independence: Gourmet Meals, NDIS-Approved Provider, and Your Health Goals
Embracing the support of NDIS (National Disability Insurance Scheme) in your daily living opens a world of possibilities, and at Gourmet Meals, we are here to make every meal an experience of comfort, nutrition, and ease. Let's delve into the effortless journey of ordering, the nourishing options, affordability, and the financial benefits of our NDIS-approved provider status, along with the personalised touch of our delivery service.
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Revitalise Your Workday: Healthy Lunch Choices with Gourmet Meals
Navigating the demands of a hectic workday can make crafting a nutritious lunch seem like an uphill task. However, with mindful choices, you can transform your midday break into a moment of revitalisation. In this blog, we explore the advantages of packing frozen meals for work and unveil a selection of healthy lunch options from the Gourmet Meals menu that promise to upgrade your work lunch routine.
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Combating Malnutrition in Seniors with Gourmet Meals
Malnutrition in seniors is a serious issue that often goes unnoticed or overlooked. As we age, our bodies experience various changes that can affect our ability to obtain and absorb vital nutrients. Unfortunately, malnutrition can have severe consequences for seniors, including weakened immune systems, increased risk of infections, muscle weakness, and even cognitive decline. At Gourmet Meals, we recognise the importance of addressing this issue and providing nutritious meals specifically designed for seniors.
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Embracing Possibilities: A Guide to the Brisbane Disability Expo
The Brisbane Disability Expo, Friday 13th and Saturday 14th of October 2023 is an empowering event that celebrates the abilities and potential of individuals with disabilities. It serves as a platform for showcasing innovative products, services, and support networks that can enhance the lives of those living with disabilities. As we eagerly anticipate this year's expo, let us explore what to expect and how it can positively impact the lives of attendees and their loved ones.
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Nourishing Your Brain: Reducing Dementia Risk Through Healthy Habits
Dementia is an umbrella term for a set of symptoms characterised by a decline in memory and cognitive functioning. It affects millions of people and can have a devastating impact on a person’s life.
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Caring for A Loved One with Dementia: Making Mealtimes Easier
When a loved one is diagnosed with dementia, it can be a difficult and emotional time for everyone involved. If you're the primary caregiver, you may be feeling overwhelmed and unsure of how to best care for your loved one. While there is no one-size-fits-all approach, ensuring that your loved one receives nutritious meals can be an important part of their care.
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When It’s Time to Get Mum and Dad Some Help at Home
The time comes for all of us when we need to get our parents some help at home. Whether it is due to declining health, the loss of a spouse, or simply the natural aging process, it’s inevitable for their ability to take care of themselves and perform certain tasks on their own to begin declining.
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How to Boost Your Mood with A Healthy Gut
Because gut bacteria are key players in your mood and mental health, you need to ensure that your body can produce as much “good” bacteria as possible. An imbalance of the “good” and “bad” bacteria in your gut can cause digestive issues and autoimmune problems, and, also - as you know no - ruin your mood.
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How to Keep Healthy while in Isolation
Being in isolation is an unfamiliar experience for most people, and it can be really tough for some. First, know that you’re doing the right thing. You’re not only protecting the community this way, but you’re also helping those people who are at a higher risk of developing a severe illness from COVID-19 and all the health and other frontline workers who have been working tirelessly to protect us.
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