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3 Ways to Stay Healthy and Strong after 50

3 Ways to Stay Healthy and Strong after 50

Turning 50 is a huge milestone. Everyone deals with aging differently, but being 50 is turning out to be a more awesome experience for some people than expected. They become more confident, especially in their views and opinions. They learn to embrace their quirkiness and really let their creativity flow. They stop sweating the small stuff and focus on what really matters. And last but not the least, they are able to recreate themselves, with a much clearer picture of how they want to spend their days.

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How to Keep Healthy while in Isolation

How to Keep Healthy while in Isolation

Being in isolation is an unfamiliar experience for most people, and it can be really tough for some. First, know that you’re doing the right thing. You’re not only protecting the community this way, but you’re also helping those people who are at a higher risk of developing a severe illness from COVID-19 and all the health and other frontline workers who have been working tirelessly to protect us.

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Queensland celebrates International Day for Older Persons

Queensland celebrates International Day for Older Persons

Monday, 1st October marks the International Day for Older Persons – a United Nations initiative that encourages the celebration of the Seniors Community.

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5-Star Meal Quality Without the Price Tag

5-Star Meal Quality Without the Price Tag

Frozen meals are another option for those who spend their lives on the run. But finding meals that are wholesome, nutritious and most importantly taste great isn’t as easy as it sounds.

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