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Supporting Breast Cancer Awareness

Supporting Breast Cancer Awareness

To show our support for Breast Cancer Awareness month, we wanted to highlight the importance of a balanced diet and healthy lifestyle.

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5-Star Meal Quality Without the Price Tag

5-Star Meal Quality Without the Price Tag

Frozen meals are another option for those who spend their lives on the run. But finding meals that are wholesome, nutritious and most importantly taste great isn’t as easy as it sounds.

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New food labelling regulations uncover what’s really home grown

New food labelling regulations uncover what’s really home grown

Wednesday 27th September 2017     Food Labelling, Gluten Free Meals, Meals Delivered

As the new food labelling system allows consumers to quickly and easily compare items on the shelves, it enables them to make better educated choices on what they’re eating and where it’s from.

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Low cost, low calories - but packed with flavour

Low cost, low calories - but packed with flavour

To provide even more value for money, we currently have a special promotion where customers can purchase large meals for small prices!

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Celebrating Seniors In The Community

Celebrating Seniors In The Community

It goes without saying - our seniors deserve more than a week’s recognition, and at Gourmet Meals we like to think we celebrate these special members of the community all throughout the year.

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Smart food choices to reduce your carbon footprint

Smart food choices to reduce your carbon footprint

Australians throw out up to 20% of the food they purchase. This works out to be about $1,036 worth of groceries per household each year. That’s hard-earned money that could have gone to rates, electricity – you name it… thrown away.

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The benefits of choosing frozen over fresh

The benefits of choosing frozen over fresh

When compared with their fresh alternatives, frozen meals are still wrongly misconceived to be the unhealthier option. However, research continuously suggests that it’s quite the opposite.

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Great deals at the Gluten Free Expo

Great deals at the Gluten Free Expo

At Gourmet Meals, we pride ourselves in having an entire range that is gluten free. We are meticulous in ensuring that our entire production area is completely free from gluten to provide peace of mind to customers with coeliac disease, gluten sensitivities or intolerances.

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