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Nutritious Meals For Older Australians

Nutritious Meals For Older Australians

There is no question that, regardless of their condition, most of our elderly citizens would like to remain living in their own home and put off the dreaded move to a “nursing home” for as long as they possibly can.

While the majority will strive to maintain their independence, many seniors will require a certain level of assistance to allow them to stay safe and healthy in their homes.

Aged care workers, as well as family carers, play an incredibly important role in helping their clients or loved ones with any number of tasks related to daily living.

From domestic cleaning, to helping with showering and getting dressed, or, administering medication, carers play an integral part in ensuring that the elderly are able to remain living independently in their own homes for longer.

But providing care to this age group is no mean feat, especially for their loved ones who may have taken it on as a full time job.

It can come with a lot of responsibilities and considerations – including proper meal management to ensure the senior has a wholesome and nutritious diet.

Malnutrition, due to a lack of eating healthy and well-balanced meals each day, commonly leads to a rapid decline in health in older Australians.

For optimal health and wellbeing, especially in people aged over 65, foods high in protein, energy, and nutritional value are of great importance.

Many carers are turning to Gourmet Meals home delivery for the ideal solution.

Gourmet Meals offers a varied menu filled with great tasting meals that are nutritionally balanced, individually portioned, and, easy to prepare, eliminating the need for shopping, cooking and cleaning up.

Our meals do not contain any added preservatives, artificial flavours and colours, and are 100% gluten free.

Seniors can now stay in their own home where they want to be, and, with some extra assistance around the home, as well as access to wholesome and healthy meals that are delivered right to their doorstep, their independence is
secured for longer.

Check out our menu today to discover the wide range of meals on offer.

Tags: Senior Meals Delivered, Meals For Seniors, Meals Delivered, Senior Nutrition

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