Tag Search - 'Frozen Meals Delivered'
Foods that assist weight loss
While exercise is important for a healthy body and mind, if you’re trying to lose weight it’s important to be aware that weight loss is 75 per cent dependent on diet and only 25 per cent on exercise.
Continue Reading
Share the holiday spirit with Christmas meal delivery
Check out our delicious meal selection including our Christmas Specials, and arrange for home delivered meals for your ageing loved ones today.
Continue Reading
What we love about Christmas food
While hearing the same Christmas carols playing on repeat at your local shopping centre or seeing your friend’s children posing in Santa photos, deceptively appearing well behaved may sway you to develop Grinch-like tendencies, nothing redeems the Christmas spirit like the food
Continue Reading
Convenient, Wholesome and Tasty Meals for Shift Workers
Gourmet Meals is becoming increasingly popular with shift workers across all kinds of professions due to the convenience, nutritional value and great taste. We receive great feedback from people who work nights, thanking us for helping them to control their calorie intake and incorporate a healthy diet into their busy schedule.
Continue Reading
Supporting Breast Cancer Awareness
To show our support for Breast Cancer Awareness month, we wanted to highlight the importance of a balanced diet and healthy lifestyle.
Continue Reading
New food labelling regulations uncover what’s really home grown
As the new food labelling system allows consumers to quickly and easily compare items on the shelves, it enables them to make better educated choices on what they’re eating and where it’s from.
Continue Reading
Smart food choices to reduce your carbon footprint
Australians throw out up to 20% of the food they purchase. This works out to be about $1,036 worth of groceries per household each year. That’s hard-earned money that could have gone to rates, electricity – you name it… thrown away.
Continue Reading
Great deals at the Gluten Free Expo
At Gourmet Meals, we pride ourselves in having an entire range that is gluten free. We are meticulous in ensuring that our entire production area is completely free from gluten to provide peace of mind to customers with coeliac disease, gluten sensitivities or intolerances.
Continue Reading
Treat yourself this Easter – the healthy way
We have a delicious Easter menu which includes tasty dishes such as Lamb Roast and Sweet and Sour Fish, as well as some yummy desserts including Double Choc Pudding and Fruit Pavlova.
Continue Reading
Raising awareness for coeliac disease
One in 70 people are affected by coeliac disease, yet many thousands of Australians remain undiagnosed.
Continue ReadingAffordable Meals Delivered
In an age of global connectivity, there's something inherently special about supporting local businesses, especially regarding your dining choices. Gourmet Meals takes immense pride in being a locally owned and operated business, providing you with delicious locally prepared snap-frozen meals. We invite you to explore the many reasons why shopping locally matters and how it can make a difference in your community.
Continue Reading
Can You Buy Frozen Christmas Dinner?
As the holiday season draws near, the chaos of Christmas preparations can sometimes overshadow the joy of the festivities. This year, consider a delightful departure from the stress of cooking and relish the convenience of a frozen Christmas dinner. Gourmet Meals presents a tempting array of frozen options, promising not only time savings but also a banquet of flavours with added nutritional benefits.
Continue Reading
Winter Wellness: Staying Connected to Beat Loneliness and Senior Isolation
Social isolation in seniors is an often overlooked issue. As people age, they often become more dependent on others to help them manage their daily lives
Continue Reading
Don’t Miss This Year’s Gold Coast Disability Expo!
The Gold Coast Disability Expo is the ultimate event for anyone looking to enhance their quality of life. Taking place this coming 16th and 17th of June 2023, from 9am-3pm, this two-day expo brings together a range of products and services, from disability aids to medical tech, to ensure that everyone has the resources they need to lead a life of independence and fulfillment.
Continue Reading