Blog
Beating the heat this Summer
Australia is a beautiful country and, without a doubt, one of the most liveable, however, we do experience some extremely high temperatures at times, especially during the frequently occurring Summer heat waves.
Continue Reading
Healthy eating made easy
Gourmet Meals make it easy to stay on track with their simple ordering system allowing you to choose the size of the meal, number of calories and low fat as an example, with an easy filter system online.
Continue Reading
Putting the elderly first
Early in the new year, as the festive times begin to fade away, we come to realise a few home truths as we reflect on the holiday period. For most Australians, Christmas is a time of celebration and togetherness, however, for many of the elderly the festive season represents a time of loneliness and isolation.
Continue Reading
Stick to your new year’s resolutions with Gourmet Meals
So it’s the 3rd of January and you’ve already slipped up on your new year’s resolution? This is one of the most common occurrences as we tend to make overly ambitions resolutions for the new year
Continue Reading
Breaking down barriers
Monday the 3rd of December marks the day of International Day of People with Disability, its celebrated annually and is committed to improving the lives of one billion people around the world living with a disability.
Continue Reading
Christmas is coming!
With Christmas just around the corner it’s time to get ready for the joyous family get togethers. There’s nothing more to bring the family closer than home style cooked meals. Gourmet Meals have a huge variety of traditional and non-traditional mouth-watering Christmas delights.
Continue Reading
Food Safety this Summer
The Food Safety Information Council take food safety seriously. Food poisoning in particular, will be their focus for this year’s National Food Safety Week commencing 10 -17 November.
Continue Reading
Caring for our carers
There are a growing number of unpaid carers in Australia, and at Gourmet Meals, we want to take this opportunity to recognize and celebrate their ongoing contribution to their loved ones.
Continue Reading