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The Benefits of Retirement Living

The Benefits of Retirement Living

Making the decision to move into a retirement community can be difficult. It’s a time of life-changing options and possibilities, and oftentimes, the fear of the unknown keeps you from seeing the valuable benefits that come with it.

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Managing a Loss of Appetite in Elderly People

Managing a Loss of Appetite in Elderly People

Healthy eating is important throughout your entire life, and even more so as you age. Not only does it contribute to your physical health, but it can help keep your body and mind healthy and improve your quality of life.

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How to Alleviate the Symptoms of Food Poisoning

How to Alleviate the Symptoms of Food Poisoning

Food poisoning, also called foodborne illness, is an illness caused by eating contaminated, spoiled, or toxic food. There are five pathogens that are responsible for most foodborne illnesses, although Salmonella and norovirus are the more common reasons for trips to the emergency room.

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Easter

Easter

It’s that time of year again; the stores are full of Chocolate Easter eggs, Easter bunnies, and scrumptious hot cross buns. The kids are excited for the Easter Bunny to come and pay them a visit and are ready for the Easter egg hunt to begin.

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Trust Gourmet Meals to Deliver

Trust Gourmet Meals to Deliver

“Earn trust, earn trust, earn trust. Then you can worry about the rest.” – Set Godin If there’s one thing that we have learnt from being in operations for 28 years, it’s that having a truly successful business is based on one simple concept: TRUST.

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7 Valentine’s Day Gift Ideas for Your Elderly Loved Ones

7 Valentine’s Day Gift Ideas for Your Elderly Loved Ones

Valentine's Day is almost here, and by now, you’re probably already busy planning a romantic Valentine’s Day date with your significant other or making a list of fun Valentine’s Day games and activities with family and friends

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Are you ready for Qld’s Storm Season?

Are you ready for Qld’s Storm Season?

Despite its nickname “The Sunshine State”, Queensland is not quite all about sunny blue skies and warm weather. From cyclones, floods and summer storms, we've experienced our fair share of natural catastrophes.

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How to Shed Festive Weight the Healthy Way

How to Shed Festive Weight the Healthy Way

The holidays are always a good excuse to overindulge. You might have had a few extra shortbread cookies or Lindt chocolates, but that’s no reason to beat yourself up. As long as an occasional splurge doesn’t become a repeated excuse, you should be fine.

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Understanding gluten and the benefits of a gluten-free diet

Understanding gluten and the benefits of a gluten-free diet

You might have heard of gluten but not really understood exactly what it is and why it can be a dietary challenge for some people. In short, gluten is a family of proteins found in a variety of cereal grains like wheat, barley, rye and oats

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Make your Christmas tasty and easy with Gourmet Meals

Make your Christmas tasty and easy with Gourmet Meals

Whether you’re after a traditional Christmas style meal, or keen for something a little different, Gourmet Meals is here to help. That’s because we understand this holiday season is a time for relaxing and spending time with loved ones – especially when the weather is great outside!

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