Tag Search - 'Frozen Meals'
What we love about Christmas food
While hearing the same Christmas carols playing on repeat at your local shopping centre or seeing your friend’s children posing in Santa photos, deceptively appearing well behaved may sway you to develop Grinch-like tendencies, nothing redeems the Christmas spirit like the food
Continue ReadingSupporting Breast Cancer Awareness
To show our support for Breast Cancer Awareness month, we wanted to highlight the importance of a balanced diet and healthy lifestyle.
Continue Reading5-Star Meal Quality Without the Price Tag
Frozen meals are another option for those who spend their lives on the run. But finding meals that are wholesome, nutritious and most importantly taste great isn’t as easy as it sounds.
Continue ReadingLow cost, low calories - but packed with flavour
To provide even more value for money, we currently have a special promotion where customers can purchase large meals for small prices!
Continue ReadingCelebrating Seniors In The Community
It goes without saying - our seniors deserve more than a week’s recognition, and at Gourmet Meals we like to think we celebrate these special members of the community all throughout the year.
Continue ReadingSmart food choices to reduce your carbon footprint
Australians throw out up to 20% of the food they purchase. This works out to be about $1,036 worth of groceries per household each year. That’s hard-earned money that could have gone to rates, electricity – you name it… thrown away.
Continue ReadingThe benefits of choosing frozen over fresh
When compared with their fresh alternatives, frozen meals are still wrongly misconceived to be the unhealthier option. However, research continuously suggests that it’s quite the opposite.
Continue ReadingTreat yourself this Easter – the healthy way
We have a delicious Easter menu which includes tasty dishes such as Lamb Roast and Sweet and Sour Fish, as well as some yummy desserts including Double Choc Pudding and Fruit Pavlova.
Continue ReadingRaising awareness for coeliac disease
One in 70 people are affected by coeliac disease, yet many thousands of Australians remain undiagnosed.
Continue ReadingReduce your salt intake for a healthier heart
Whether you’re working full time, a busy parent, or younger adult with a hectic social calendar – it can be hard to keep track of your average salt intake and maintain a healthy diet.
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