Tag Search - 'Healthy Frozen Meals'
Get a Games Body Via Gourmet Meals
While you may not be an elite athlete competing in the 2018 Gold Coast Commonwealth Games, you can at least eat like one! With the Games fast approaching from April 4-15, being fit and healthy is top of mind for most Gold Coasters.
Continue ReadingGourmet Meals flavours of the World
At Gourmet Meals we celebrate multi-culturalism and Australia Day by incorporating a wide range of dishes in our menu which represent our customers’ different cultural, religious and ethnic backgrounds.
Continue ReadingSupporting Breast Cancer Awareness
To show our support for Breast Cancer Awareness month, we wanted to highlight the importance of a balanced diet and healthy lifestyle.
Continue ReadingLow cost, low calories - but packed with flavour
To provide even more value for money, we currently have a special promotion where customers can purchase large meals for small prices!
Continue ReadingReduce your salt intake for a healthier heart
Whether you’re working full time, a busy parent, or younger adult with a hectic social calendar – it can be hard to keep track of your average salt intake and maintain a healthy diet.
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