Tag Search - 'Meal Delivered'
Foods that assist weight loss
While exercise is important for a healthy body and mind, if you’re trying to lose weight it’s important to be aware that weight loss is 75 per cent dependent on diet and only 25 per cent on exercise.
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Share the holiday spirit with Christmas meal delivery
Check out our delicious meal selection including our Christmas Specials, and arrange for home delivered meals for your ageing loved ones today.
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What we love about Christmas food
While hearing the same Christmas carols playing on repeat at your local shopping centre or seeing your friend’s children posing in Santa photos, deceptively appearing well behaved may sway you to develop Grinch-like tendencies, nothing redeems the Christmas spirit like the food
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Convenient, Wholesome and Tasty Meals for Shift Workers
Gourmet Meals is becoming increasingly popular with shift workers across all kinds of professions due to the convenience, nutritional value and great taste. We receive great feedback from people who work nights, thanking us for helping them to control their calorie intake and incorporate a healthy diet into their busy schedule.
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New food labelling regulations uncover what’s really home grown
As the new food labelling system allows consumers to quickly and easily compare items on the shelves, it enables them to make better educated choices on what they’re eating and where it’s from.
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Low cost, low calories - but packed with flavour
To provide even more value for money, we currently have a special promotion where customers can purchase large meals for small prices!
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Celebrating Seniors In The Community
It goes without saying - our seniors deserve more than a week’s recognition, and at Gourmet Meals we like to think we celebrate these special members of the community all throughout the year.
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Smart food choices to reduce your carbon footprint
Australians throw out up to 20% of the food they purchase. This works out to be about $1,036 worth of groceries per household each year. That’s hard-earned money that could have gone to rates, electricity – you name it… thrown away.
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The benefits of choosing frozen over fresh
When compared with their fresh alternatives, frozen meals are still wrongly misconceived to be the unhealthier option. However, research continuously suggests that it’s quite the opposite.
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Great deals at the Gluten Free Expo
At Gourmet Meals, we pride ourselves in having an entire range that is gluten free. We are meticulous in ensuring that our entire production area is completely free from gluten to provide peace of mind to customers with coeliac disease, gluten sensitivities or intolerances.
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