Tag Search - 'Meal Delivered'
Preventing weight loss for the elderly
One of the many challenges of getting older is maintaining a healthy body weight, it’s very common for our seniors to let’s say lose interest in food and to not nourish their body with the vital nutrients it needs. This leads to malnutrition and is a leading health concern for our seniors.
Continue ReadingBeating the heat this Summer
Australia is a beautiful country and, without a doubt, one of the most liveable, however, we do experience some extremely high temperatures at times, especially during the frequently occurring Summer heat waves.
Continue ReadingHealthy eating made easy
Gourmet Meals make it easy to stay on track with their simple ordering system allowing you to choose the size of the meal, number of calories and low fat as an example, with an easy filter system online.
Continue ReadingPutting the elderly first
Early in the new year, as the festive times begin to fade away, we come to realise a few home truths as we reflect on the holiday period. For most Australians, Christmas is a time of celebration and togetherness, however, for many of the elderly the festive season represents a time of loneliness and isolation.
Continue ReadingStick to your new year’s resolutions with Gourmet Meals
So it’s the 3rd of January and you’ve already slipped up on your new year’s resolution? This is one of the most common occurrences as we tend to make overly ambitions resolutions for the new year
Continue ReadingBreaking down barriers
Monday the 3rd of December marks the day of International Day of People with Disability, its celebrated annually and is committed to improving the lives of one billion people around the world living with a disability.
Continue ReadingFood Safety this Summer
The Food Safety Information Council take food safety seriously. Food poisoning in particular, will be their focus for this year’s National Food Safety Week commencing 10 -17 November.
Continue ReadingCaring for our carers
There are a growing number of unpaid carers in Australia, and at Gourmet Meals, we want to take this opportunity to recognize and celebrate their ongoing contribution to their loved ones.
Continue ReadingGourmet Meals celebrating 25 years!
For over 25 yeas now we’ve believed in the same simple philosophy – real food made by real people. Food should be tasty, wholesome and nourishing - not full of preservatives and additives – and above all, taste like real home cooking. Easy to prepare and backed by brilliant customer service. That’s the Gourmet way.
Continue ReadingNot Just A Meal - Gourmet Meals
At Gourmet Meals we have some delightful customers, know them all by name and their general health and well-being, and of course all about their wonderful families.
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