Tag Search - 'Frozen Meals Delivered'
Supporting new mums during this difficult time
Depression is a serious affliction, characterised by overwhelming feelings of sadness and little motivation. Those who suffer from depression report having difficulty completing day-to-day tasks such as showering, cleaning, going to the supermarket and preparing food.
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We remain open for business!
The COVID-19 virus is having a significant impact here in Australia and around the world. With everything going on, it’s understandable if you feel stressed, or begin to worry about how you will take care of the basics, including keeping you and your loved ones fed with healthy and nutritious meals.
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Good nutrition is vital for post-surgery or illness recovery
During most of our lives, we have been taught to eat well, yet this can be difficult when dealing with challenges such as ill-health or post-surgery recovery, especially as we age. From personal experience, I can vouch for how quickly an elderly person loses muscle mass after surgery. This is because, being bed-bound, you don’t move much, nor do you eat enough, often due to a lack of appetite
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Think heart-healthy this Valentine’s Day
Valentine’s Day is usually associated with romance and symbolised by hearts and flowers. Heart Research Australia is turning this traditional view of Valentine’s Day on its head by asking Australians to honour those close to our hearts by wearing red and raising money for life-saving research and lifting awareness of heart disease.
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How to get your health and budget back on track in the New Year
The holiday season is a great time for enjoying entertainment, recreation and time with family and friends. After the busyness of the festive period begins to settle down, however, the distractions of family, fun and food fade away and we return to our regular routines.
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Making change happen now
Looking back at 2019, it has proven to be a disastrous year with regards to droughts and bush fires causing such destruction and hardship for so many. Our farmers are leaving the land in droves and food prices, as a result, are going through the roof. Water restrictions are being put in place, Victoria has been declared a State of Disaster and NSW a State of Emergency. An unprecedented number of lives has been lost, and there is a widely reported estimate that close to a billion animals have perished as a result of the devastating fires.
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What a year!
At Gourmet Meals our mission statement is: “To provide our customers with a top quality, great tasting and nutritionally balanced, Australian made ready meal”. As the new decade fast approaches, we truly believe that we have upheld our mission statement. Further to that, we are confident that we have helped many of our customers achieve their goals for the year such as:
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What’s inside the Box
In this article, we would like to expand on one of the world’s latest and most innovative recycling methods that Gourmet Meals are proud to take part in, Expanded Polystyrene or EPS recycling. EPS is 98% air, making it one of the lightest materials available for both packaging and building/construction applications.
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‘Tis the Season
The festive season is here yet again and with the new decade just around the corner, there’s never been more reason to celebrate! This Christmas season, we have got some exciting new FESTIVE FLAVOURS and irresistible offers for you and your family to enjoy. The Gourmet Meals Christmas Promotion starts today and goes through until the 20th December 2019. This Christmas we will be delivering new delectable festive flavours your way.
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To meat or not?
In today’s media, we are constantly hearing about climate change and the need to actively reduce our carbon footprint to save this beautiful planet we all love so much. There is what seems to be an information overload surrounding this subject, leaving a great deal of us overwhelmed and confused as to what we as individuals can do to help. Here at Gourmet Meals, we’d like to shed some light on the topic, and look at it from a different perspective which will benefit not only the health of the planet but your overall well-being as well.
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