Tag Search - 'Healthy Frozen Meals Delivered'
June is Bowel Cancer Awareness Month
World Health Organization (WHO) statistics show that 1.8 million people around the world are diagnosed with bowel cancer each year. After lung cancer, it’s the second most common cancer in Australia, claiming the lives of over 100 Australians each week.
Continue Reading
Seniors are conquering lockdown with technology
Social isolation is currently one of the most daunting obstacles facing seniors all around the world, particularly those who live on their own. But, while we’re all feeling very sad about the lack of face to face human interaction due to the restrictions and bans on social gatherings, we are overcoming this enforced distancing using technology. I find it incredibly heartening to see that our seniors are also embracing this golden opportunity to get savvy with technology!
Continue Reading
Think heart-healthy this Valentine’s Day
Valentine’s Day is usually associated with romance and symbolised by hearts and flowers. Heart Research Australia is turning this traditional view of Valentine’s Day on its head by asking Australians to honour those close to our hearts by wearing red and raising money for life-saving research and lifting awareness of heart disease.
Continue Reading
Uber Eats or something a little healthier?
Most young Australians are opting for food delivery apps such as Uber Eats and other take away options rather than spending the time to do a regular grocery shop and cook up a good meal. This is mainly due to being time poor, and they are therefore simply not able to get around to turning groceries into nutritious meals.
Continue Reading
National diabetes week kicks off 14th July
National diabetes week is a great platform for creating awareness for the disease and to start conversations about it. We’d like to take this opportunity to discuss ‘Hypos’ and what they mean to those living with diabetes and what you can do as a friend or family member to help someone through one as they usually happen when least expected.
Continue Reading
Fight the flu with healthy eating
Flu season is upon us, and many of our family members are at a high risk of getting sick including; children under the age of 5, pregnant women, people who suffer from heart disease, liver or kidney disease, and adults who are 65 years and older.
Continue Reading
Healthy eating made easy
Gourmet Meals make it easy to stay on track with their simple ordering system allowing you to choose the size of the meal, number of calories and low fat as an example, with an easy filter system online.
Continue Reading
Stick to your new year’s resolutions with Gourmet Meals
So it’s the 3rd of January and you’ve already slipped up on your new year’s resolution? This is one of the most common occurrences as we tend to make overly ambitions resolutions for the new year
Continue Reading
Get a Games Body Via Gourmet Meals
While you may not be an elite athlete competing in the 2018 Gold Coast Commonwealth Games, you can at least eat like one! With the Games fast approaching from April 4-15, being fit and healthy is top of mind for most Gold Coasters.
Continue Reading
Low cost, low calories - but packed with flavour
To provide even more value for money, we currently have a special promotion where customers can purchase large meals for small prices!
Continue Reading