Tag Search - 'Delivered Gluten Free Meals'
See You at The Gold Coast Disability Expo!
It’s great that the Gold Coast Disability Expo will be on again this June, as it was canceled last year due to Covid, and we’re happy to announce that we, Gourmet Meals, will be there in full force exhibiting our products and services!
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Making Healthier Eating Choices This Winter
Studies indicate that we do tend to eat more during the winter months, and there are a few potential factors that may contribute to this increased hunger.
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Easter
It’s that time of year again; the stores are full of Chocolate Easter eggs, Easter bunnies, and scrumptious hot cross buns. The kids are excited for the Easter Bunny to come and pay them a visit and are ready for the Easter egg hunt to begin.
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Trust Gourmet Meals to Deliver
“Earn trust, earn trust, earn trust. Then you can worry about the rest.” – Set Godin If there’s one thing that we have learnt from being in operations for 28 years, it’s that having a truly successful business is based on one simple concept: TRUST.
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How to Shed Festive Weight the Healthy Way
The holidays are always a good excuse to overindulge. You might have had a few extra shortbread cookies or Lindt chocolates, but that’s no reason to beat yourself up. As long as an occasional splurge doesn’t become a repeated excuse, you should be fine.
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Understanding gluten and the benefits of a gluten-free diet
You might have heard of gluten but not really understood exactly what it is and why it can be a dietary challenge for some people. In short, gluten is a family of proteins found in a variety of cereal grains like wheat, barley, rye and oats
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Four ways to boost your mental wellbeing
Wellbeing describes a state of being comfortable, healthy or happy and it’s usually present when our body, soul and mind are all well cared for. This holistic approach to care becomes especially important as we age and our bodies begin to need extra TLC.
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National Stroke Week: Let’s all become stroke aware
The World Health Organisation estimates that there are at least 62 million stroke survivors around the world. With these statistics, it’s likely that you, or someone you know, have has been personally affected by stroke.
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What does life after Covid-19 look like?
COVID-19 has been a life-changing phenomenon that has altered the world as we know it. Though Australia is making good headway in the fight against this terrible virus, its effects are still being felt in our everyday lives. They will no doubt linger for many months – even years – to come.
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Celebrate and thank your Mum this Mother’s Day
While some of us may be a bit sceptical about the origins of Mother’s Day and suspect it’s just another annual celebration dreamed up by retailers to make money, it is, in fact, a long-standing occasion celebrated right around the world.
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