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Tag Search - 'Free Meal'
Supporting Breast Cancer Awareness
To show our support for Breast Cancer Awareness month, we wanted to highlight the importance of a balanced diet and healthy lifestyle.
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New food labelling regulations uncover what’s really home grown
As the new food labelling system allows consumers to quickly and easily compare items on the shelves, it enables them to make better educated choices on what they’re eating and where it’s from.
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Smart food choices to reduce your carbon footprint
Australians throw out up to 20% of the food they purchase. This works out to be about $1,036 worth of groceries per household each year. That’s hard-earned money that could have gone to rates, electricity – you name it… thrown away.
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Great deals at the Gluten Free Expo
At Gourmet Meals, we pride ourselves in having an entire range that is gluten free. We are meticulous in ensuring that our entire production area is completely free from gluten to provide peace of mind to customers with coeliac disease, gluten sensitivities or intolerances.
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Treat yourself this Easter – the healthy way
We have a delicious Easter menu which includes tasty dishes such as Lamb Roast and Sweet and Sour Fish, as well as some yummy desserts including Double Choc Pudding and Fruit Pavlova.
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Raising awareness for coeliac disease
One in 70 people are affected by coeliac disease, yet many thousands of Australians remain undiagnosed.
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Gourmet Meals embraces multiculturalism
As Australia Day 2017 approaches, there is no better time to reflect on who we are as Australian people and who we are as a nation.
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Tips to stay in shape this Festive Season
December is here, and with its arrival comes an overload of various functions and festivities. For the most part, getting into the spirit of the Festive Season tends to involve excessive eating and drinking.
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Save the hassle of cooking for one
Gone are the days when you needed to eat leftovers of the same dish for days on end before you could cook something new, or when you were continually forced to throw food out because you didn’t get through it in time on your own.
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A wider variety will help you stick to your healthy eating goals
It’s hard to change your lifestyle and eating habits, especially when you feel that you have a restricted amount of food to choose from in order to stay healthy.
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