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Share the holiday spirit with Christmas meal delivery

Thursday 21st December 2017 Meal Delivery, Frozen Meal Delivery, Meals Delivered For Seniors, Gluten Free Meals, Frozen Meals

Check out our delicious meal selection including our Christmas Specials, and arrange for home delivered meals for your ageing loved ones today.

What we love about Christmas food

Tuesday 12th December 2017 Frozen Meals Delivered, Meals Delivered, Gluten Free Meals, Buy Frozen Meals Online

While hearing the same Christmas carols playing on repeat at your local shopping centre or seeing your friend’s children posing in Santa photos, deceptively appearing well behaved may sway you to develop Grinch-like tendencies, nothing redeems the Christmas spirit like the food

Convenient, Wholesome and Tasty Meals for Shift Workers

Monday 20th November 2017 Healthy Work Meals, Gluten Free Meals, Healthy Meals For Night Shifts, Nutrition For Shift Workers, Shift Worker Meals Delivered

Gourmet Meals is becoming increasingly popular with shift workers across all kinds of professions due to the convenience, nutritional value and great taste. We receive great feedback from people who work nights, thanking us for helping them to control their calorie intake and incorporate a healthy diet into their busy schedule.

Supporting Breast Cancer Awareness

Friday 27th October 2017 Breast Cancer Awareness Month Australia, Meal Delivery Gold Coast, Gluten Free Meals, Healthy Meal Plans, Healthy Frozen Meals, Healthy Meal Delivery Gold Coast, Food Delivery Gold Coast

To show our support for Breast Cancer Awareness month, we wanted to highlight the importance of a balanced diet and healthy lifestyle.

New food labelling regulations uncover what’s really home grown

Wednesday 27th September 2017 Food Labelling, Gluten Free Meals, Meals Delivered

As the new food labelling system allows consumers to quickly and easily compare items on the shelves, it enables them to make better educated choices on what they’re eating and where it’s from.

Smart food choices to reduce your carbon footprint

Friday 28th July 2017 Food Wastage, Frozen Meals, Gluten Free Meals Delivered, Frozen Meals Delivered

Australians throw out up to 20% of the food they purchase. This works out to be about $1,036 worth of groceries per household each year. That’s hard-earned money that could have gone to rates, electricity – you name it… thrown away.

Great deals at the Gluten Free Expo

Tuesday 16th May 2017 Gluten Free Expo, Gluten Free Meals, Meals Delivered

At Gourmet Meals, we pride ourselves in having an entire range that is gluten free. We are meticulous in ensuring that our entire production area is completely free from gluten to provide peace of mind to customers with coeliac disease, gluten sensitivities or intolerances.

Treat yourself this Easter – the healthy way

Monday 13th March 2017 Easter, Giveaways, Gluten Free, Frozen Meals

We have a delicious Easter menu which includes tasty dishes such as Lamb Roast and Sweet and Sour Fish, as well as some yummy desserts including Double Choc Pudding and Fruit Pavlova.